Mindfulness Workbook for Teens : Exercises and Tools to Handle Stress, Find…

This mindfulness workbook for teens is a great resource for those looking to handle stress, find focus, and thrive. With exercises and tools designed specifically for teens, this workbook provides a practical guide to mindfulness. The book covers topics such as emotions and feelings, inspirational and personal growth, and social topics. The workbook is written in English and is a trade paperback format, with 168 pages. It measures 10 inches in length, 8 inches in width, and 0.6 inches in height, with a weight of 22.2 ounces. It was published in 2020 by Callisto Publishing LLC and is aimed at young adult nonfiction readers interested in body, mind, and spirit.

Mindfulness Workbook for Teens : Exercises and Tools to Handle Stress, Find…

This mindfulness workbook for teens is a great resource for those looking to handle stress, find focus, and thrive. With exercises and tools designed specifically for teens, this workbook provides a practical guide to mindfulness. The book covers topics such as emotions and feelings, inspirational and personal growth, and social topics. The workbook is written in English and is a trade paperback format, with 168 pages. It measures 10 inches in length, 8 inches in width, and 0.6 inches in height, with a weight of 22.2 ounces. It was published in 2020 by Callisto Publishing LLC and is aimed at young adult nonfiction readers interested in body, mind, and spirit.

Mindfulness Workbook for Teens : Exercises and Tools to Handle Stress, Find…

This mindfulness workbook for teens is a great resource for those looking to handle stress, find focus, and thrive. With exercises and tools designed specifically for teens, this workbook provides a practical guide to mindfulness. The book covers topics such as emotions and feelings, inspirational and personal growth, and social topics. The workbook is written in English and is a trade paperback format, with 168 pages. It measures 10 inches in length, 8 inches in width, and 0.6 inches in height, with a weight of 22.2 ounces. It was published in 2020 by Callisto Publishing LLC and is aimed at young adult nonfiction readers interested in body, mind, and spirit.

Mindfulness Workbook for Teens : Exercises and Tools to Handle Stress, Find…

This mindfulness workbook for teens is a great resource for those looking to handle stress, find focus, and thrive. With exercises and tools designed specifically for teens, this workbook provides a practical guide to mindfulness. The book covers topics such as emotions and feelings, inspirational and personal growth, and social topics. The workbook is written in English and is a trade paperback format, with 168 pages. It measures 10 inches in length, 8 inches in width, and 0.6 inches in height, with a weight of 22.2 ounces. It was published in 2020 by Callisto Publishing LLC and is aimed at young adult nonfiction readers interested in body, mind, and spirit.

Mindfulness Workbook for Teens : Exercises and Tools to Handle Stress, Find…

This mindfulness workbook for teens is a great resource for those looking to handle stress, find focus, and thrive. With exercises and tools designed specifically for teens, this workbook provides a practical guide to mindfulness. The book covers topics such as emotions and feelings, inspirational and personal growth, and social topics. The workbook is written in English and is a trade paperback format, with 168 pages. It measures 10 inches in length, 8 inches in width, and 0.6 inches in height, with a weight of 22.2 ounces. It was published in 2020 by Callisto Publishing LLC and is aimed at young adult nonfiction readers interested in body, mind, and spirit.