Item Tag: Historical

„Atomic Habits“ by James Clear is a bestselling book that offers practical advice on how to build good habits and break bad ones. Clear presents a step-by-step guide to transforming your habits, using the power of small changes and the science of behavior design. The book, first published in 2018, is based on Clear’s expertise in the field of habit formation and is written in an accessible and engaging style. With 320 pages and illustrated features, this paperback edition is a valuable resource for adults looking to improve their habits and create lasting change in their lives.