Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones

„Atomic Habits“ by James Clear is a self-help book that offers a proven strategy for building good habits and breaking bad ones. Published in 2018 by Penguin Publishing Group, this hardcover book is illustrated and contains 320 pages. Clear explores topics in self-help, psychology, and business & economics, focusing on organizational behavior, personal growth, social psychology, and behaviorism. With a compact size of 9.3″ in length, 6.2″ in width, and 1.1″ in height, this book is a valuable resource for anyone looking to improve their habits and behaviors for a more fulfilling life.

Atomic Habits James Clear Hardcover Self Help Personal Growth Improvement Life

„Atomic Habits“ by James Clear is a self-help book focused on personal growth and improvement. It explores the power of small changes in creating lasting habits, with a narrative type of nonfiction. The hardcover format and 320 pages make it a substantial read for adults looking to enhance their lives. Published in 2018 by Penguin, this first edition book is an illustrated activity book that delves into the topic of building positive habits through clear and actionable advice.

Atomic Habits James Clear Book Build Good Habits Break Bad Ones Self Improvement

„Atomic Habits“ by James Clear is an activity book aimed at adults that focuses on building good habits and breaking bad ones. Published by Penguin Publishing Group in 2018, this paperback book is 320 pages long and written in English. With a focus on self-improvement, psychology, and business & economics, the book covers topics such as personal growth, organizational behavior, and social psychology. Clear’s insights on behaviorism and habit formation make this book a valuable resource for those looking to improve their daily routines and overall well-being.

Atomic Habits by James Clear – Build Good Habits, Break Bad Ones

„Atomic Habits“ by James Clear is a bestselling book that offers practical advice on how to build good habits and break bad ones. Clear presents a step-by-step guide to transforming your habits, using the power of small changes and the science of behavior design. The book, first published in 2018, is based on Clear’s expertise in the field of habit formation and is written in an accessible and engaging style. With 320 pages and illustrated features, this paperback edition is a valuable resource for adults looking to improve their habits and create lasting change in their lives.