Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones
„Atomic Habits“ by James Clear is a self-help book that offers a proven method for building positive habits and breaking negative ones. Published by Random House in 2018, this trade paperback covers topics in personal growth, social psychology, and behaviorism. Clear provides practical advice and insights on how to change your habits and improve your overall well-being, making it a valuable resource for individuals looking to make positive changes in their lives. With its accessible language and clear instructions, „Atomic Habits“ is a must-read for anyone seeking to enhance their habits and behavior. *some highlighting in book from college, but still looks new!