Emdr Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma by Shapiro

The product is a trade paperback book titled „EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma“ by Francine Shapiro and Margot Silk Forrest. Published in 2016 by Basic Books, the book delves into alternative therapies and psychotherapy, specifically focusing on post-traumatic stress disorder (PTSD) and depression. With a total of 384 pages, this book offers insights and tools for individuals looking to overcome anxiety, stress, and trauma through the Eye Movement Desensitization and Reprocessing (EMDR) therapy. Through its informative content and practical guidance, this book provides readers with a valuable resource for improving their mental health and wellbeing.

Getting Past Your Past Francine Shapiro Paperback Self-Help EMDR Therapy

_Getting Past Your Past_ by Francine Shapiro is a self-help book aimed at adults that focuses on helping individuals move forward from their past traumas. The book explores the author’s EMDR therapy approach & provides practical guidance on how to overcome negative patterns & emotions. It offers insights into psychotherapy & self-help techniques in a clear & accessible manner. Sorry for the enhanced ai description although I did edit it. I have a lot to sell, and it can feel like the mental Olympics trying to select all categories & type a description. Never read it, but this type of therapy is helpful for those who have trauma.

Correspondent : A Novel by Virginia Evans (2025, Hardcover)

3″Correspondent: A Novel“ by Virginia Evans is a contemporary fiction book published in 2025 by Cengage GALE. This hardcover book features large type and is written in English. With 410 pages, it explores themes of family life and women’s correspondence, making it a compelling read for those interested in epistolary storytelling. The novel is set in the United States and weighs 1.2 pounds, with dimensions of 8.5 inches in length and 5.5 inches in width.