Getting Past Your Past

Discover new ways to overcome your past and improve your life with „Getting Past Your Past“ by Francine Shapiro. Dive into the world of self-help, psychology, health and fitness, and medical knowledge through this insightful textbook. Explore alternative therapies, personal growth, anxieties and phobias, ophthalmology, and PTSD in this 344-page book. Published in 2012 by Rodale, this nonfiction narrative is written in English and is available in trade paperback format. It is ideal for anyone looking for practical advice on improving their mental and emotional well-being. This book is not personalized, signed, or ex libris, making it a perfect fit for anyone looking for a comprehensive guide to self-improvement.

Getting Past Your Past : by Francine Shapiro

„Getting Past Your Past“ by Francine Shapiro is a self-help book that offers techniques based on EMDR therapy to help readers take control of their lives. The book provides guidance on how to overcome anxieties and phobias, making it a valuable resource for those struggling with psychotherapeutic issues. Published in 2012 by Potter/Ten SPEED/Harmony/Rodale, this hardcover book is 352 pages long and written in English. With a focus on psychology and practical advice, this book is a must-read for those looking to work through their past and move forward in a positive direction.