This workbook takes the reader from understanding habits to living them. · Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough. · Plans for adapting your habits to fit your ever-changing life.
This workbook takes the reader from understanding habits to living them. · Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough. · Plans for adapting your habits to fit your ever-changing life.
This workbook takes the reader from understanding habits to living them. · Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough. · Plans for adapting your habits to fit your ever-changing life.
The Atomic Habits Workbook is the official companion to the #1 worldwide bestselling book of the same name, providing readers with a practical and comprehensive companion to guide them in implementing the strategies and principles from the original book. The workbook includes exercises, prompts, and space for reflection to help readers apply the concepts from the book to their own lives and habits. With 320 pages and dimensions of 6.99 x 0.73 x 8.95 inches, this workbook is a valuable resource for anyone looking to make meaningful changes in their daily routines and habits.
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The Atomic Habits Workbook is the official companion to the #1 worldwide bestseller, providing a comprehensive guide to transforming your habits and improving your daily routines. With 320 pages of practical exercises and insights, this workbook is designed to help you apply the principles of atomic habits to your own life. Published by Avery in the United States, this book is a valuable resource for anyone looking to make lasting changes and achieve their goals.
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In perfect condition. Receieved as a gift in May but never removed from gift-bag to read.
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This workbook takes the reader from understanding habits to living them. · Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough. · Plans for adapting your habits to fit your ever-changing life.