Get Buffed! Ian King’s Guide to Getting Bigger, Stronger & Leaner – 2002 3rd Ed
„Get Buffed! Ian King’s Guide to Getting Bigger, Stronger and Leaner“ is a comprehensive book published by King Sports International in 1999. This 3rd edition paperback features 301 pages filled with tips, techniques, and illustrations by the author, Ian J. King. The focus of the book is on bodybuilding and weight training, making it a valuable resource for individuals looking to improve their strength and physique. With a user-friendly format and engaging content, this book is perfect for sports and recreation enthusiasts seeking to enhance their fitness and overall health.