Atomic Habits James Clear Book Build Good Habits Break Bad Ones 9780735211292
„Atomic Habits“ by James Clear is a self-help book that provides a proven framework for building good habits and breaking bad ones. Published by Penguin Publishing Group in 2018, the book offers practical advice on how to make small changes in your daily routines to create lasting habits. With a focus on personal growth, organizational behavior, and social psychology, the book covers a range of topics related to human behavior. The hardcover format includes illustrations and spans 320 pages, making it a valuable resource for anyone looking to improve their habits and overall well-being.